| Water | 8.09g |
| Energy | 386.0kcal |
| Energy | 1616.0kJ |
| Protein | 9.72g |
| Total lipid (fat) | 5.18g |
| Ash | 1.81g |
| Carbohydrate, by difference | 75.2g |
| Fiber, total dietary | 16.6g |
| Sugars, total | 6.47g |
| Sucrose | 4.35g |
| Glucose (dextrose) | 1.09g |
| Fructose | 1.04g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 45.78g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 2.29mg |
| Magnesium, Mg | 123.0mg |
| Phosphorus, P | 312.0mg |
| Potassium, K | 532.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 3.15mg |
| Copper, Cu | 0.231mg |
| Manganese, Mn | 0.926mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.08mg |
| Riboflavin | 0.067mg |
| Niacin | 3.31mg |
| Pantothenic acid | 0.3mg |
| Vitamin B-6 | 0.289mg |
| Folate, total | 100.0??g |
| Folate, food | 100.0??g |
| Vitamin E (alpha-tocopherol) | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.0mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 0.8??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 0.83g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.65g |
| 17:0 | 0.005g |
| 18:0 | 0.132g |
| 20:0 | 0.032g |
| 22:0 | 0.011g |
| Fatty acids, total monounsaturated | 1.483g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.007g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 1.458g |
| 20:1 | 0.018g |
| Fatty acids, total polyunsaturated | 1.862g |
| 18:2 undifferentiated | 1.793g |
| 18:3 undifferentiated | 0.069g |
| 18:3 n-3 c,c,c (ALA) | 0.069g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| Tryptophan | 0.056g |
| Threonine | 0.305g |
| Isoleucine | 0.354g |
| Leucine | 1.044g |
| Lysine | 0.302g |
| Methionine | 0.231g |
| Cystine | 0.142g |
| Phenylalanine | 0.429g |
| Tyrosine | 0.201g |